Blissful Energy Blog Posts

Can Yoga Make You Sore?

Yoga – Can It Make You Sore If Done Properly? Yoga, with its serene and mindful reputation, is often associated with flexibility, balance, and inner

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Aerial Yoga Teacher Training

Aerial Yoga Teacher Training  Aerial yoga, also known as anti-gravity yoga, has gained immense popularity in recent years for its unique blend of traditional yoga

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What To Wear To Yoga

What To Wear To Yoga Getting into yoga? Picking the right clothes is important for a comfy and focused practice. This guide on what to

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Yoga Therapy Training

Yoga Therapy Training Yoga therapy training goes beyond regular yoga instruction, aiming to equip individuals with the skills to use yoga as a therapeutic tool

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What is a Couples Massage?

What is a Couples Massage? Have you ever heard about couples massages or wondered “what is a couples massage”? It’s not as complicated as it

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Chair Yoga for Seniors

Chair Yoga for Seniors Chair yoga for seniors is a gentle and effective way to promote flexibility, strength, and relaxation while providing additional support. Seated

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What is a Thai Massage Like?

What is a Thai Massage? A Thai massage is a centuries-old practice originating in Thailand that distinguishes itself with a unique blend of yoga-like stretches,

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Is Thai Massage Dangerous?

Is Thai Massage Dangerous? Thai massage has long been revered for its list of benefits. However, a cloud of misconceptions often shrouds the safety of this

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What is a Thai Massage?

What is a Thai Massage? Thai massage stands as a time-honored practice that transcends mere physical manipulation. Rooted in ancient traditions and steeped in cultural significance,

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The Benefits of Yoga

Introduction to the Benefits of Yoga Yoga is more than just a fitness trend; it’s a profound and ancient practice that has been around for

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